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	<title>In Motion Training &#187; avocado</title>
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		<pubDate>Sun, 05 Jul 2015 21:50:29 +0000</pubDate>
		<dc:creator><![CDATA[John Hagar]]></dc:creator>
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		<pubDate>Tue, 25 Nov 2014 21:39:47 +0000</pubDate>
		<dc:creator><![CDATA[John Hagar]]></dc:creator>
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		<title>BBQ Avocado</title>
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		<pubDate>Tue, 25 Nov 2014 21:33:46 +0000</pubDate>
		<dc:creator><![CDATA[John Hagar]]></dc:creator>
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